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Mission 4 Day 10

October 28, 2009

What I have to say, I can not say publically outside the sphere, but man it is exciting. Something about another Group Shred 🙂

Shred iT, Build iT!, for life!


Real Time Accountability LogMission 4
Brian Hildebrand
Day 10 10/28/09
Daily Accountability Score: 9
Cumulative Accountability Score: 96
Cumulative Accountability Percentage Score: 96%
Actual Vs. Target Calorie Accuracy: 97%
Comments: No training, moving day 10 strength out one day, will skip day 11 cardio. RTP Muscle Transformation System

MPD DAY 325 M4 Day 10 me

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