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DOMS going away, week 1 almost in the can. M4 Day 5

October 23, 2009

Hi,
I feel better today and fired up for next week.
I was a bit non-compliant in the meal department today.

Cheers,
Shred iT!

Real Time Accountability Log
Mission 4
Brian Hildebrand
Day 5 10/23/09
Daily Accountability Score: 9
Cumulative Accountability Score: 48
Cumulative Accountability Percentage Score: 96%
Actual Vs. Target Calorie Accuracy: 113%
Meal Comments: Meal 3 Estimating excess calories today. Used Reward Meal 1 of 3 this week.
RTP Muscle Transformation System

MPD DAY 320 M4 Day 5 me

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