Skip to content

M4 Day 3: I sculpted some dormant muscles today

October 21, 2009

And without much a due,

Yep, totally blasted. This should be the last of the PM workouts. 4am comes quick!
Good night.

Shred it, then Build iT (I feel shredded 🙂 )

Brian

Real Time Accountability Log
Mission 4
Brian Hildebrand
Day 3 10/21/09
Daily Accountability Score: 10
Cumulative Accountability Score: 29
Cumulative Accountability Percentage Score: 97%
Actual Vs. Target Calorie Accuracy: 95%
Meal Comments: Meal 3 almost missed 2-4 hour window
RTP Muscle Transformation System

MPD DAY 318 M4 Day 3 me

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: