Skip to content

RTP TS M1 Day 16: new, shorter belt day!

January 27, 2009

Hi all,

Today was the day of a new, and shorter belt.  I went down a hole last week that I rarely used, then this week I went to a hole I have never ever used.  That belt was very old, and broke this morning; so I picked up a new one as you can see in the picture!

I have finally settled down on moving weights around on my strength training.  I have definitly noticed the lower reps associated with early AM training on no meal (except one scoop of whey).  Today’s AM session was nice because I beat rep counts on nearly every exercise I did last week in the PM (after some meals).

Peace and Shred hard,

God bless,




No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: